Meet Lisa

Hi there and welcome to my blog! This is where you read a little about me, so here goes!

I grew up in Texas and live in the Dallas area. I have two beautiful grown children, a wonderful and supportive man in my life, two fun and loving dogs; Grace (Chocolate Lab) and Gunnar (Mini Aussie).

In 1990 I was diagnosed with depression and Hashimoto’s (Hypothyroidism). It was an incredible feeling to be able to give my systems a name and the journey of taking anti-depressants and Synthroid began. It has been twenty-eight years now and I still have to tweak the brands and the dosages every few years. Having a good doctor is one of the best medicines! My physician is supportive and listens as well as being very knowledgeable on all things “women”. I am blessed to have found her. I was diagnosed with Fibromyalgia and IBS in 2018, this is what started my journey to heal my body and care for myself full on! My health issues are what guide me in my decisions on food, natural skin care products, and making my own beauty and cleaning products.

Thank you for stopping by and take a look around! I’m not a doctor or a certified nutritionist. My only credentials are living a life questioning all things and learning on daily basis.